How do I protect my energy as an empath?

I use what I call living protection every morning. You allow a bubble vision to form around you, speak “keep out all the bad and let in all the good” in your heart, then breathe and let it activate. The full three steps are in Living Protection above.

How can I energetically cleanse a space or an object?

Use the Cleansing and Clearing technique: hands in prayer, say the three invocations, then blow on the object. You can also place your hands over something, or envision a person, pet, or someone who has passed. The exact words are in the first technique on this page.

How do I call on Archangel Michael for protection?

I call on Archangel Michael first to cleanse and clear from head to toe, then on Archangel Raphael to heal what Michael has worked on. The full invocations, in order, are in the third technique on this page.

Free techniques

The Healing Space

This is a place where you can find healing techniques you can use for yourself. Feel free to copy them, share them, and post them. They are meant for as many people to work with as humanly possible.

Any of these can be used with animals as well.

Enjoy, Angel.

Cleansing and Clearing

I love this technique. It's quick and simple, can be done anywhere, at any time.

A great technique is to place your hands in prayer position and say 3 times..

I invoke the light of the god within, I am a clear and perfect channel, light is its guide.
I invoke the light of the goddess within, I am a clear and perfect channel, light is its guide.
I invoke the light of the creator within, I am a clear and perfect channel, light is its guide.

Then blow on that object.

If it is another person or pet you are clearing with this statement, visualize yourself holding their hand and, instead of the word "I", you can use he/she.

If you do not wish to use goddess or great creator or even god, then use what works for you. I was taught this clearing using god in each statement. It is always your choice and your intent.

Other ways to use it

Hold objects in your hand or place hands over object (great before bringing antiques into your home).
Place hands over animal or animal's enclosure, or envision the animal (it may not be with you).
Envision one who is deceased (human or animal), place your hands on them in the vision, and speak these words.

Living Protection (great for empaths)

This is unlike any protection you will find. It is what I call a living protection and is not placed on you, but comes alive from within you. It is a two way protection that was given from the purest of places. I do this one every morning. I like simple, and this is the one I use the most and I find most potent.

1. Allow a vision to come to you that encompasses you in a bubble. It can be anything and can change each time you do it.
2. Once the bubble is in place, speak these words in your heart: "keep out all the bad and let in all the good." This will act as a two way protection, so you will know when things come at you that you perceive as negative that they are in fact a positive, because you have your "shields" up.
3. Then take a big breath in, and blowing out your mouth, see the vision activate in whatever way it wants to. You are not controlling this, it is a living thing that is working with you, so how it activates will be up to it and it too can change each time. It can light up, solidify, etc. Don't judge it, have fun with it.

Archangel Michael Cleansing and Archangel Raphael Healing

This is a paired cleansing and healing I do: I call first on Archangel Michael to clear, then on Archangel Raphael to heal.

Archangel Michael, I call on you and give you permission in reverence to cleanse and clear me from head to toe and toe to head.

I ask that you take your mighty sword of fire and clear all lower energies, entities, attachments and whatever else you deem fit.

Do this easily, effortlessly, safely and without delay... this and better. (I say this at the end of everything.)

Then... call on Archangel Raphael.

Archangel Raphael, I call on you and give you permission in reverence to heal all the areas Michael has worked on.

Heal me from head to toe and toe to head. Heal all those things that are past, present and future lives that no longer serve, and allow that space to be filled with all that does.

Do this easily, effortlessly, safely and without delay... this and better. (I say this at the end of everything.)

Come back to these whenever you need them. They are simple on purpose, because the ones I reach for most are the ones that meet me where I am.

If something stirs while you work with them, that is okay. You can always book a session when you want hands-on guidance.

If you want deeper support, you can explore mediumship, animal communication, or book a session.

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